HUNTINGTON — For many, it’s a challenge to consistently eat healthy, remain active and address other health-related habits. The pandemic changed the way all of us live and work, but it also affected healthy lifestyles and where many of us eat our meals.
According to The Hartman Group’s Eating Occasions Compass annual report, 88% of Americans surveyed ate at home in spring 2020. That increased by 12% from 2019, with eating at restaurants decreasing to 4% during the early days of the pandemic. While individuals continue to eat more at home, some may not make the most healthy choices.