Healthy Food

How to Hide Healthy Food in Your Kids Favorite Meals

Will Kreznick 4 weeks ago

It’s just a fact that kids aren’t going to eat kale and quinoa for every meal. But, getting your kids to consistently eat healthily can be a monumental challenge and as a parent, it’s your job to make sure they eat nutritious meals that are both good for their brain and their body. So does it really matter how you get them to eat healthily?

It’s important to remember that your kids aren’t born with a craving for ice cream and hamburgers and an aversion to broccoli and potatoes. That being said, kids develop a natural preference for the foods

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Dear Abby: Overwhelmed new parents struggle to eat healthy food

Will Kreznick 4 weeks ago

DEAR ABBY: I have a close friend who recently had a baby with serious health problems. Unfortunately, we live on opposite sides of the country, and I can’t afford to fly out there. I want to help, but short of calls and texts to let her know I’m thinking of her, I’m out of ideas.

She’s mentioned several times that with all the work of being a new parent plus the extra work involved with a child with special needs, she often doesn’t have time to prepare healthy meals and reverts to junk food that she can grab easily. Ordinarily,

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The 6 Types of Food to Avoid on a Heart-Healthy Diet

Will Kreznick 1 month ago

Adopting healthy eating habits can be easier said than done. But if you’re looking to prevent heart disease, lower your cholesterol, and ward off a heart attack, changing your diet is a necessary step towards improving your heart health. Along with medication and proper medical care, changes to your diet can lessen your risk of serious heart problems. 

In addition to increasing your intake of fresh fruits and vegetables, you’ll also need to cut back on foods that contribute to heart issues. Whether you’re looking to completely overhaul your unhealthy lifestyle or simply make a few small changes to your

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Healthy Food Company Stryve Is Going Public In Anticipated $170 Million SPAC IPO

Will Kreznick 1 month ago

The largest U.S. biltong producer Stryve Foods, which has helped introduce air dried meat snacks to American consumers as a healthy alternative to regular jerky, is going public on the Nasdaq
NDAQ
 under the ticker “SNAX” with an expected $170 million enterprise value upon merger with SPAC Andina Acquisition Corp. III.

Private investors, including Hollywood actor Channing Tatum, and rookie phenom Los Angeles quarterback Justin Herbert, have reportedly poured $42.5 million at $10 per share into the transaction that will likely close in Q2 2021, and result

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Is It Healthy to Eat Only Chicken?

Will Kreznick 1 month ago

The chicken diet is a simple way of eating that involves eating only chicken for each meal throughout the day.

Proponents of the diet claim it can promote rapid fat loss with a minimal focus on meal planning, in theory helping people stick to the diet.

That said, most health professionals warn against such diets, as they eliminate major food groups, leaving you at risk of nutrient deficiencies.

This article reviews the chicken diet, including its potential benefits and downsides, to help you decide whether the diet is right for you.

Diet review scorecard

  • Overall score: 1
  • Weight loss: 1
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