During each month, there are usually several special days, holidays, awareness weeks and observances. March serves as the perfect time to learn more about health challenges and healthy habits. March is National Nutrition Month, National Frozen Food Month and a host of medical issues are spotlighted during March as well. In this article, I will focus on nutrition and frozen food because the two go hand-in-hand so well.
This year, the theme for National Nutrition Month is, “Personalize Your Plate,” which promotes creating nutritious meals to meet individuals’ cultural and personal food preferences. Because America is a cultural melting