Healthy Food

Recipes

Stock up now to prepare for an emergency | Food

Will Kreznick

We were all reminded of this last week as the torrential rain flooded Frederick County. Roads were impassable, schools closed, internet disconnected and some even lost power. Mother Nature reminds us routinely that we are not in control, so be prepared.

I highly recommend you print the FEMA factsheets and store in an easy to find notebook for reference. They cover every topic, from floods to winter storms, even earthquakes. You might be thinking earthquakes aren’t a concern here. Wrong. As recently as 2005, Maryland had a level VI earthquake, and it was not the only extreme weather event news

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Recipe: Powerhouse ingredients amp up mild chicken | Food

Will Kreznick

Mild chicken pairs perfectly with assertive seasonings, so we often search out ingredients that deliver bold, one-stroke flavor solutions. For a stir-fry packed with tons of savoriness, a combination of Chinese oyster sauce and Korean gochujang, a fermented red chili paste, delivers just that, plus a balancing, pleasant sweetness.

This recipe from our book “COOKish,” which limits recipes to just six ingredients without sacrificing flavor, was inspired by the popular Malaysian dish ayam paprik. It’s a quick stir-fry with big, instant flavor thanks to those sauces, as well as bright lime zest and juice.

Often, we’re partial to chicken thighs

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Frozen food enjoys prolonged sales surge as Brits stock up freezers

Will Kreznick

People are buying more frozen food than ever before, as it appears the pandemic has changed our eating and shopping habits irrevocably.

Frozen food has enjoyed a sales surge since the onset of the pandemic and customers are happy to continue stocking up on frozen foods.

This is despite erroneous misconceptions that freezer food is inferior to fresh food. 1 in 6 believe that frozen food is bad for you, and a further 34% believe that frozen foods, such as fish, lose their flavour over time stored in the freezer.

A recent study has revealed that almost half of British

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Sev Usal Recipe: This Lip-Smacking Street Food From Gujarat Screams Indulgence

Will Kreznick

Gujarati cuisine is one of India’s oldest culinary delights. It serves a wide range of vegetarian dishes – each with its own cooking style and distinct flavours. We believe, you have tried dhokla, khandvi, khakra, farsan etc by now. While these Gujarati delicacies make a popular choice for all, there are many more options that are yet to be explored. One such instance is sev usal. A popular street food from Gujarat, it includes different types of chutneys, spices, peas and potatoes. This dish is flavourful and leaves a strong impression on your palate.

(Also Read: How To Make Vagharela

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Second Harvest Food Bank now using MealConnect | News

Will Kreznick

ERIE — Second Harvest Food Bank of Northwest Pennsylvania is utilizing a new technology platform aimed at making donating food easier.

The organization is now using MealConnect, a free platform developed by Feeding America. Second Harvest is one of 200 food banks in the Feeding America network, which collectively provides food assistance to 46 million Americans.

MealConnect allows businesses of all sizes to post surplus food on the platform. It then directs the rescued food immediately to Second Harvest food pantries and meal programs that serve people in need.

An algorithm determines the best-suited pantry or food program to pick

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