Healthy Food

Recipes

Recipe for Maaqouda, Potato Fritters

Will Kreznick

Rabat – In the streets of an old Moroccan medina, or in weekly souks (open-air markets), you are likely to come across a sandwich stand that sells Maaqouda. It is a delicious potato fritter that you can pair with anything from a simple tomato sauce to fried eggplants and bell peppers to sardines caught off Moroccan shores. 

Since I can remember, I loved inviting my family out for lunch and buying Maaqouda sandwiches. Knowing that it costs less than MAD 10 ($1), and that I was 12 years old, we would joke about how it was the only meal I

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Fast-food fish sandwiches ranked for Lent 2021

Will Kreznick

Who has the best fish sandwich for on-the-go fasters this year?

We are in the thick of Lent and so, as is tradition, Aleteia is proud to bring our readers a ranking of fast-food fish sandwiches! Inclement weather prevented us from taste testing on time, but we’re back just in time for the second Friday of Lent. Now lets see which drive-through establishment has the best meatless lunch of 2021!

The competition got a little tighter this year, as we’ve lost two fierce competitors. Unfortunately, Long John Silver, which took 2nd place last year, closed the only location your taste

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Frozen Meal Pick-Up Program being offered to Erie County seniors

Will Kreznick

Across the county, 27 senior centers will take part in the Frozen Meal Pick-Up Program. Anyone over 60-years-old is eligible.

BUFFALO, N.Y. — Erie County has come up with a creative solution to congregate meals at senior centers being paused: frozen meals for residents to pick up from the nearest senior center.

Across the county, 27 senior centers will take part in the Frozen Meal Pick-Up Program. Anyone over 60-years-old is eligible, elders are just asked to contribute $3 per meal in cash, check, or EBT. However, the county says no one will be turned away for not being able

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Fountain’s Food Adventures discovers healthy, tasty fare

Will Kreznick
SIMPLY HEALTHY DELICIOUS

Never Enough Thyme – NET

 Well, NET should sound quite familiar as they were our Best Overall choice for Brunch in last month’s article. It is also a regular stop for Gem Munro. She loves the Veggie Bowl, a delicious blend of roasted new potatoes topped with sauteed zucchini, squash, broccoli, sweet potato, red pepper, heirloom carrots, arugula, green onion and topped with a Beyond burger for plumpness and extra protein.

Jennifer found her happy place with the Bleu Cheese salad. Grilled shrimp, crumbled bleu cheese, dried cranberries, walnuts on a bed of fresh baby spinach. While

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Healthy people find some advantages when grocery shopping

Will Kreznick

There has been an abundance of information written about all the benefits of exercise and healthy diet for people. Some research writes about the prevention of certain diseases that exercise can help with. A few actually mention some health problems that can be cured with exercise. Health problems that are associated with obesity can be prevented, and in some cases, cured, with exercise. High blood pressure and arthritis are two more health problems that benefit from a person being active. While these health problems are actual diseases, or impairments that people that are sedentary tend to have more than an

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